|
The Healing Power of Ginger |
|
|
|
The belief in the healing power of plants dates back in the ancient times . People all over the world traditionally have relied on indigenous herbal plants for treating various ailments since time immemorial. In our garden or even in our kitchen we can find various medicinal plants that are often left out unnoticed.
Ginger (scientific name: Zingiber officinale) for example have found its place in the kitchen for it’s distinct flavour and aroma perfect for seafood and Asian dishes. But this plant is widely cultivated also for its medical powers. It’s roots and leaves when pounded and mixed with oil can be used as an antiseptic. But one recipe we can do with ginger that serves many purposes: anti-rheumatic drug, stimulant to relieve gas pain and sore throat is ginger brew (Salabat as we say in Philippines):
Ingredients
• 2-3 cups of water
• 8-10 thin slices of fresh ginger
• 1/2 cup brown muscovado sugar/ or fresh honey
Simmer ginger and sugar in water for about 30 minutes. Serve hot. You can adjust the strength of the tea by adding more ginger or more water depending on your preference.
Famous Filipino singers have confirmed that Ginger brew is one of their secret weapons in keeping their beautiful voices. So aspiring singers out there what are you waiting for…
Only registered users can write comments.
Please login or register. |
The Blog 
